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Restorative Yoga
Best Restorative Yoga lessons in Singapore
15 Singapore dollars
$15
Sengkang Studio
Service Description
Restorative Yoga is a practice of asanas (Yoga poses), each hold for longer than in conventional yoga as exercise, often with the support of props in order to relax the body and reduce stress. This class is suitable for people looking for de-stressing after a hectic day or just a calm peaceful sleep. This involves light stretching, asanas, pranayama (breathing exercises), and Savasana (deep relaxation).
