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Yoga Practitioner and fitness enthusiast  Upali is a force to be reckoned with over 5 years of dedicated practice and a passion  for fitness, she has a great depth of knowledge for a range of specialisms including Vinyasa flow, Hatha yoga, meditation, pranayama
she blends yoga and meditation perfectly  to leave you feeling happier, enlightened and restored. She is reliable, accessible and committed to her practice and her students. she has moreover tailored her yoga sessions for every age and level.

Practice Yoga
Anytime, Anywhere.

Yoga doesn't just change the way we see things, it transforms the person who sees. Upali is a sincere & good yoga teacher. 

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The simplest way of explaining with perfect posture and explaining the breathing technique to achieve most of its effects, that's Yoga with Upali from Yogali.

Outer Beauty, Inner Calm

As a form of low-impact exercise, yoga has been shown to lower stress hormones in our bodies while simultaneously increasing beneficial brain chemicals like endorphins and GABA (gamma-aminobutyric acid). These feel-good chemicals help decrease anxiety and improve mood.

Watch Anywhere

Cancel Anytime

No Fancy Equipment Needed

Watch On Any Device

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